How You Can Help Yourself and Us

You can play your part in managing your own health and well-being by:

1. Maintaining a healthy lifestyle - Eating a varied and healthy low-fat diet, taking regular exercise, not smoking
2. Re-ordering your medication in plenty of time so you do not run out
3. Telling us if you have any (medication) allergies
4. Answering questions about your health and lifestyle frankly and honestly.
5. Ensuring your contact information is kept up to date